Inclusive Classes at TAO Dance Arts
We offer a wide range of classes for all levels, ages, and genders, from beginners to professionals. Our offerings include aerial arts (silk, hoop, hammocks, etc.), acrobatics, contortion/stretching, pole fitness & dance, yoga, and other body movement workouts.
Pole Fitness
Our classes include conditioning, dance styles (exotic, contemporary, lyra), and tricks with both static and spinning poles.
Aerial Silks
Climb, wrap, suspend, drop, swing, and spiral as you discover the magic of aerial silk. Our classes include Silk Conditioning, Silk Choreography, and more.
Hoop (Lyra)
Choose from static, spinning, or swinging hoop techniques and elevate your strength, flexibility, and creativity.