Tao Dance Arts
Fitness, Artistry, and Belonging- All in One Place
Movement for All Ages and Abilities
From Pole, Aerial Silk, Hoop, and Hammock to Handstand, Tumbling, Flexibility, Yoga, and more, Tao Dance Arts offers dynamic movement classes for adults, kids, and families of all skill levels. Whether you're a complete beginner or ready to advance, our expert instructors and welcoming community are here to help you build strength, flexibility, and confidence through movement.
Conveniently located just a 5-minute walk from Yau Tong MTR Station, Tao Dance Arts is easily accessible from nearby areas like Tiu Keng Leng, Tseung Kwan O, Clear Water Bay, Sai Kung, and Lam Tin. Our studio sits between Maple Bear Kindergarten and a 24/7 fitness gym, right in front of Sam Ka Tsuen Recreation Ground and 5-minute walk from Yau Tong Promenade Park — making it the perfect destination for wellness, creativity, and community.
What we offer
Regular Classes
Conditioning, Dance, Flexibility, Handstand, Hammock, Hoop, Pole, Silk, Tumbling, Traditional Yoga, Aerial Yoga, and more.
Age Groups: Kids (4/5 - below 13); Youth (13 - below 18), and Adults. We also offer Adult and Me (below 13) classes.
Levels: Totally newbies/ Beginners: 0 - 1.5 years of experience, and Intermediates: more than 1.5 years of practice.
Workshops & Events
Tao Dance Arts also organizes a variety of workshops and events to offer unique experiences beyond regular classes, from specialty skills and choreography to creative movement, wellness, showcases, and performances. Each experience is designed to support individual needs and growth. For the latest updates, follow us on Instagram @Taodancearts.
Studio Rental and More
Outside of our class/workshop/event schedule, we offers studio rentals for individual or group practice, self-organized classes, workshops, and shows, as well as events hosted by our team. DM us if you're planning a rehearsal, a private session, or a full-scale event with or without our support, our 92 sqm with a soaring 7.5 m ceiling height studio is available to support your needs.
Simply Better, Every Day with Pole, Aerial, Acro, Yoga and other Movement Arts Classes
Fitness meets Artistry
Got questions about our classes?
Feel free to reach out—we’re happy to help!