Making Shapes
You don’t need a dance background—just a willingness to want to get stronger and to be curious,” says Van Tran, Co-founder of TAO Dance Arts. The almost 1,000 sq ft studio in Yau Tong is a welcoming space, where people of all ages and backgrounds can explore aerial arts, pole, yoga and creative movement—not just to get stronger, but to feel more connected to themselves and others.
Pole, Aerial, Handstand, Yoga & more
We are in Yau Tong – Convenient for Sai Kung, Clear Water Bay, TKO, Lohas Park, and surrounding areas.
Our classs are organized by level to ensure the best learning experience. If you're completely new, we recommend starting with our New/Beginners classes (0–1.5 years of practice) or All Levels sessions. We offer classes for Adults, Kids, and combined Adult & Kid groups.
Can’t find a class that fits your schedule? WhatsApp us, 91305921, directly – we’re happy to help!
Offers for first timers
Fun moments with Tao
Everyone starts somewhere
Yau Tong MTR to TAO
A glimpse into our classes
A peak into Tao Dance Arts
Had my first-ever pole dance trial lesson at Tao Dance Art and it was such a pleasure! The studio is spacious, clean, and has high ceilings, creating a fantastic atmosphere. Van, one of the owners, was incredibly sweet and welcoming, making sure I felt comfortable and integrated into the class right away. I had such a positive experience and will definitely be back for more classes!
Lok Yi Lee
TAO Dance Studio stands out in Hong Kong with its rare high ceilings and spacious layout—perfect for movement and creativity. The open, airy vibe makes every session inspiring. What truly sets TAO apart is its warm, supportive community. Teachers and classmates create a welcoming space where dancers of all levels feel encouraged and at home. Besides, regular classes (pole, silk, hoop, etc.), TAO offers themed workshops and performance courses—great opportunities to grow and showcase your skills.TAO is more than a studio—it’s a vibrant community that nurtures growth, creativity, and connection.
Phoebe Yuen
I’m really happy with my experience at this studio! So far, I’ve joined pole, handstand, and hip & back flexibility classes. The space is beautiful, and the instructors are knowledgeable and encouraging. They tailor their teaching to different fitness levels—supporting beginners like me while challenging advanced students. I’m excited to try more classes!
Celine
Spontaneously booked an Aerial Silk class during my HK vacation—loved it! The studio is clean, spacious, and equipped with high-quality rigging gear (like Petzl). The high ceilings are a big plus, allowing for tricks that need extra height. I joined a Silk Drop class and the teacher gave clear explanations, and offered great spotting and tips to improve your training. Whether you're a beginner or advanced, you're warmly welcomed and instantly feel at ease. Just a 6-minute walk from Yau Tong MTR, with mini buses from Central and Mongkok available too.
Definitely coming back!
Natalie Folie
It was my first pole class, and I had a wonderful experience. Tao’s teacher and students were very encouraging. You cannot find another place like here with such high ceilings and beautiful setup. Excellent experience, and I will definitely come back.
Khc
Had my first-ever pole dance trial lesson at Tao Dance Art and it was such a pleasure! The studio is spacious, clean, and has high ceilings, creating a fantastic atmosphere. Van, one of the owners, was incredibly sweet and welcoming, making sure I felt comfortable and integrated into the class right away. I had such a positive experience and will definitely be back for more classes!
Lok Yi Lee
TAO Dance Studio stands out in Hong Kong with its rare high ceilings and spacious layout—perfect for movement and creativity. The open, airy vibe makes every session inspiring. What truly sets TAO apart is its warm, supportive community. Teachers and classmates create a welcoming space where dancers of all levels feel encouraged and at home. Besides, regular classes (pole, silk, hoop, etc.), TAO offers themed workshops and performance courses—great opportunities to grow and showcase your skills.TAO is more than a studio—it’s a vibrant community that nurtures growth, creativity, and connection.
Phoebe Yuen
I’m really happy with my experience at this studio! So far, I’ve joined pole, handstand, and hip & back flexibility classes. The space is beautiful, and the instructors are knowledgeable and encouraging. They tailor their teaching to different fitness levels—supporting beginners like me while challenging advanced students. I’m excited to try more classes!
Celine
Spontaneously booked an Aerial Silk class during my HK vacation—loved it! The studio is clean, spacious, and equipped with high-quality rigging gear (like Petzl). The high ceilings are a big plus, allowing for tricks that need extra height. I joined a Silk Drop class and the teacher gave clear explanations, and offered great spotting and tips to improve your training. Whether you're a beginner or advanced, you're warmly welcomed and instantly feel at ease. Just a 6-minute walk from Yau Tong MTR, with mini buses from Central and Mongkok available too.
Definitely coming back!
Natalie Folie
It was my first pole class, and I had a wonderful experience. Tao’s teacher and students were very encouraging. You cannot find another place like here with such high ceilings and beautiful setup. Excellent experience, and I will definitely come back.
Khc
Had my first-ever pole dance trial lesson at Tao Dance Art and it was such a pleasure! The studio is spacious, clean, and has high ceilings, creating a fantastic atmosphere. Van, one of the owners, was incredibly sweet and welcoming, making sure I felt comfortable and integrated into the class right away. I had such a positive experience and will definitely be back for more classes!
Lok Yi Lee
TAO Dance Studio stands out in Hong Kong with its rare high ceilings and spacious layout—perfect for movement and creativity. The open, airy vibe makes every session inspiring. What truly sets TAO apart is its warm, supportive community. Teachers and classmates create a welcoming space where dancers of all levels feel encouraged and at home. Besides, regular classes (pole, silk, hoop, etc.), TAO offers themed workshops and performance courses—great opportunities to grow and showcase your skills.TAO is more than a studio—it’s a vibrant community that nurtures growth, creativity, and connection.
Phoebe Yuen
I’m really happy with my experience at this studio! So far, I’ve joined pole, handstand, and hip & back flexibility classes. The space is beautiful, and the instructors are knowledgeable and encouraging. They tailor their teaching to different fitness levels—supporting beginners like me while challenging advanced students. I’m excited to try more classes!
Celine
Spontaneously booked an Aerial Silk class during my HK vacation—loved it! The studio is clean, spacious, and equipped with high-quality rigging gear (like Petzl). The high ceilings are a big plus, allowing for tricks that need extra height. I joined a Silk Drop class and the teacher gave clear explanations, and offered great spotting and tips to improve your training. Whether you're a beginner or advanced, you're warmly welcomed and instantly feel at ease. Just a 6-minute walk from Yau Tong MTR, with mini buses from Central and Mongkok available too.
Definitely coming back!
Natalie Folie
It was my first pole class, and I had a wonderful experience. Tao’s teacher and students were very encouraging. You cannot find another place like here with such high ceilings and beautiful setup. Excellent experience, and I will definitely come back.